Ten minute sausage and quinoa dinner

Ten minute sausage and quinoa dinner

I am working to a tight deadline today, but hunger said it was time. I thought about takeout. I have a favourite Vietnamese restaurant that makes a great, quite healthy selection that i love. However, it is a ten minute drive, each way. I checked the freezer, and truly, without … Read more…

Personal Pizza in 10 minutes

Personal Pizza in 10 minutes

I teased you with the idea of a 10-minute pizza in an earlier post, and here are the step-by-step instructions and photos.

NOTE: I am a fan of the Bread in Five Minutes a Day books. This series (Bread, Whole Wheat and Flatbread versions) promotes creating a large amount of knead-free dough, stored in the fridge and ready to make bread instantly. The base for this pizza is made in a skillet from the basic pizza recipe in the Flatbread book (for a sample, see the Master Recipe for bread, which would work just fine in this recipe).

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Recipes or no recipes

Real food recipe photo
This is exactly the wrong image for successful cooking with real ingredients on a regular basis. .

I have a well-defined vision for what I want to accomplish with this site. My goal is to move more people to cook with more real ingredients, more often. Simple idea, but complex in delivery. In generations past, the cooks learned slowly and deliberately, usually under the watchful eye of an experienced cook — Mom.

We’ve lost that natural learning environment over the past couple of generations, as more and more food arrived partially or fully prepared into the family home. Cost and health concerns have brought many people, often in middle age back to the kitchen. But real cooking can be tedious when you do not have basic skills, or a real-ingredients pantry and a kitchen set up for cooking from scratch. When the desire to cook better food hits, the first reaction is to hit the Web, or recipe books and find a recipe.

I do that myself. However, I find following a recipe is time-consuming.

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Real food flavor in a rush

Real food spices faster photo

How many times does a recipe, or food idea seem like a great idea … until you read the final entry: Place in the fridge for at least two hours before serving. Groan! I can’t solve every instance of this mood-killing statement, but I can help when you are working with blending dehydrated spices or herbs into your meal.

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Your special sauce made while the pasta cooks

Real food pasta photo
In the time it takes to cook pasta, you can make a healthy sauce that matches your current mood.

There are times when I don’t have a clue what I am having for dinner, beyond that it is pasta. I choose the noodle type by how much time I have, put the water on to boil, and only then do I decide what the sauce will be.

Note: I deliberately present this dish as a concept, rather than a recipe. Recipes take a long time to follow, and you often don’t have the exact ingredients cited in the recipe. You will make more real-food meals at home if you have concepts stored in your memory, and can work with the ingredients you have on hand.

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