Ten minute sausage and quinoa dinner

Ten minute sausage and quinoa dinner

I am working to a tight deadline today, but hunger said it was time. I thought about takeout. I have a favourite Vietnamese restaurant that makes a great, quite healthy selection that i love. However, it is a ten minute drive, each way. I checked the freezer, and truly, without … Read more…

Freezing meat with options

Freezer full of real food ingredients
Freezer full of real food ingredients
With a selection of single serving meats in the freezer, cooking real food becomes quick and easy.

Freezing meat allows you to keep real ingredients on hand. You can save plenty of money when buying in bulk quantities, or stocking up at special prices. Purchase extra amounts of specialty or hard-to-find cuts and save time and travel costs.

But how do you know what portion of any one item you will need? Small families sometimes have guests, and even large families can need just a bit of a frozen meat.

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Quick and easy separate freezing

Real food freezing: ground chicken patties ready for the freezer.

Quick and easy separate freezing

I outlined the process for freezing individual portions of meat after a major shopping trip, but this is an everyday alternative.

Real food freezing: ground chicken patties ready for the freezer.
Three ground chicken patties on a plate, using the original packaging to protect the meat.

I used one quarter pound of ground chicken, which left three portions. I simply formed  three patties (wet your hands so the chicken does not stick), and placed them on a plate lined with the plastic from the chicken container.

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Freeze bread for single-slice use

A good bakery offers many great, healthy types of bread. But bread without preservatives does not stay fresh for long. Bread freezes well, but what if you want rye bread, but whole wheat is the one that is not frozen. Solve that dilemma and open all choices by freezing all your bread. I keep two or three types of bread on hand at all times — in the freezer. I never waste a slice, and simply select the number of slices I need each time.

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